My Approach

 

I understand that patterns of pain and dysfunction are often multi-layered and therefore believe in an integrated, multidisciplinary approach to healthcare. By incorporating elements of chiropractic, bodywork and movement therapy into my clinical practice, I provide a holistic service that is tailored to suit your individual needs.

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What to expect

 

Your first appointment will involve a detailed patient assessment, consisting of a full medical history and a thorough neurological and orthopaedic assessment. All new patients will receive a full 90 minutes on their first visit. Further appointments will range between 30 - 60 minutes. 

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During our sessions together, I will be using a mixture of gentle mobilisation techniques, alongside spinal and soft tissue manipulation to effect change within your neuromusculoskeletal system. 

 

Although we will be working together to unlock and release tightness and/or restrictions, this change is actioned by your nervous system, I am simply there to educate and help the process along. 

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Alongside the hands on work, you will also receive aftercare advise specific to your needs and guidance around moving well, and injury prevention, management and rehabilitation.